No - all practices are gentle and suitable for any level. This retreat is about connection, not performance.

Absolutely. Most women join solo - and leave feeling deeply connected.
At this retreat will be an intimate group of up to 8 women

Not at all. This is your time - you’re free to join what feels right and rest when you need.

Yes, this can be arranged on an individual basis - just let us know what feels right for you.

Most participants are between 30 and 55 years old, but all adult women are welcome. We believe: age is just a figure.

We recommend bringing swimsuit, light comfortable clothing, a rain jacket, comfortable shoes for nature walks, sunscreen and a reusable water bottle. All equipment will be provided by us.

The villa is located within the exclusive Los Sueños Resort area, just a short drive from Jacó. It offers a peaceful and private setting while remaining close to beaches, restaurants, and local attractions.

Within the community, you’ll find a beautiful secluded beach with soft white sand and very few people - a quiet, almost hidden space to relax and enjoy the ocean. At the same time, there are nearby hiking trails, tennis courts, and even golf for those who want to stay active during their stay.

The area is gated and highly secure, allowing you to fully relax and feel at ease throughout your time here.

Is the retreat suitable if I want quiet and relaxation?

Yes - the villa provides a serene and comfortable environment designed for rest and rejuvenation. Surrounded by lush tropical greenery and ocean views, it creates a perfect balance of privacy, nature, and ease. It’s an ideal space to slow down, recharge, and enjoy the rhythm of coastal living.

To reserve your spot, a 50% deposit is required. The remaining balance can be paid closer to the retreat - we’ll guide you through all the details.

We understand plans can change. If the cancellation is made less than 45 days before the retreat, the deposit cannot be refunded. However, we will always do our best to support you and find a solution if needed.

We offer flexible international payment options (such as bank transfer, Zelle, and others). We’ll guide you to the easiest and most convenient way based on your location.

Costa Rica is known for its incredible biodiversity, and during your stay you may encounter wildlife such as monkeys, colorful birds, butterflies, sloths, or iguanas. These moments are never guaranteed - and that’s part of the magic. You are in a living, natural environment.

It’s important to remember that we are guests in this ecosystem. We treat wildlife with care and respect - no feeding, touching, or disturbing their natural behavior. This mindful approach helps preserve the environment and makes each encounter more meaningful.

The climate is warm and tropical, with strong sun and humidity. We recommend using sun protection, staying hydrated, and wearing light, breathable clothing. It’s also a good idea to bring comfortable shoes for hikes and movement practices.

Internet connection may be less stable than in big cities - and that’s part of the experience. It’s an invitation to slow down, disconnect from daily routines, and fully immerse yourself in nature, yourself, and the people around you.

Costa Rica is a welcoming destination for travelers from many countries. Citizens of the United States, Canada, the European Union, the United Kingdom, Australia, and many other countries do not need a visa for tourist stays of up to 90 days. A valid passport is required, and it should be valid for the duration of your stay.
Upon arrival, immigration officials may ask for proof of onward travel (such as a return or departure ticket) and confirmation of accommodation that we will provide.
Visa requirements can change depending on your nationality, so we recommend checking the latest information with the Costa Rican embassy or official immigration website in your country before traveling. Please make sure your travel documents are valid and prepared in advance to ensure a smooth arrival.

We also strongly recommend purchasing travel and health insurance that covers international travel, medical care, and trip interruptions. While Costa Rica has good healthcare services, travel insurance provides peace of mind and helps cover unexpected situations.

In Costa Rica, the standard voltage is 120V and the frequency is 60 Hz. The most common plug types are Type A and Type B, the same as those used in the United States and Canada.
Most visitors from North America will not need an adapter. If you are traveling from Europe or other regions, you may need a plug adapter and possibly a voltage converter for certain devices. It is always recommended to check your electronics before traveling.
Electricity at eco-retreat locations may be used mindfully to support sustainable practices, so guests are encouraged to conserve energy when possible.

February in Jacó marks the heart of the dry season on Costa Rica’s Pacific coast. The days are typically sunny, bright, and warm, with clear skies and minimal rainfall, making it one of the best times to enjoy the ocean and beach lifestyle.

February is a beautiful time to visit for those who love sun, sea, and vibrant coastal energy. The beaches are perfect for swimming and surfing, sunsets are especially stunning, and the surrounding nature feels alive yet more open and accessible compared to the rainy months.

The climate is warm and tropical year-round, with February temperatures usually ranging between 24–32°C (75–90°F) along the coast, often feeling hotter under the sun.

As part of the dry season, rain is rare, though occasional short tropical showers may happen in the late afternoon or evening. These are usually brief and refreshing, quickly giving way to clear skies and warm ocean breezes - perfect for relaxed evenings by the beach